Date Night! Free Event

date night

Happy New Year! Can I still say that?  I wanted to check in and send wishes of wellness. It’s been a hard year for ALL and it is most important that we invest in our wellbeing! It is through our self care practices that we are able to connect to our center. So we can…

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What does it mean to relax?

your divine self

SELF CARE SUNDAYS What does it mean to relax? To be still As you unravel your mind and your body Finding peace and calmness in your world This is something I’m working on Doing less, in turn, makes me feel more nourished When the mind and body are at rest We make room for a…

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